Deliciously Sweet Immunity Booster
Recipe
In a juicer, juice 2 carrots, 3 peeled oranges (leave white part on) and a piece of fresh ginger root (roughly a square inch size).
Wednesday, October 6, 2010
Monday, May 3, 2010
Monday, March 22, 2010
Welcome to My Blog!
I love creating new and healthy recipes (especially juices & smoothies). I have found that I really enjoy sharing my creations with others and believe that I have inspired some to consider healthier food options for themselves. So, I've decided to start this blog in hopes of reaching and inspiring more people. I know I feel wonderful when I eat well and would love for more people to feel wonderful as well. So, welcome to my blog! I hope you find it deliciously inspirational.
Here are some of my recent creations. Enjoy!
Spring BreezeRecipe:
In a juicer, juice 1 cucumber (with skin), 2 green apples, and a handful of cilantro.
This is a super refreshing drink!
Nutty Purple Smoothie
Recipe:
In a blender, blend 1 cup of fresh or frozen blueberries, 1 banana, 2 Tbs. of peanut butter, and 1 cup of milk. Milk may be substituted with soy, coconut or hemp milk. This is a very kid friendly breakfast drink. Super yummy!
St. Patty's Day Juice
Recipe:
In a juicer, juice 1 large leaf of Kale, 2 green apples and 1 stalk of celery
Grapefruit Veggie JuiceRecipe:
In a juicer, juice 1 peeled grapefruit, 2 stalks of celery and 2 carrots.
Spring Blessings Smoothie
Recipe:
In a blender, blend on high speed a bunch of dandelion greens, 5-6 strawberries, 1 banana, 2 tbs. hemp seeds, and 1 cup of coconut milk. Strawberries may be blended separately and added on top of green mixture...swirl for a visual treat. Other types of milk may be substituted for the coconut milk, such as cow milk, soy, almond, hemp, etc.
If you decide to try out any one of these recipes, be sure to leave me a comment.
I would love to hear from you!
ENJOY!
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