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I love creating new and healthy recipes (especially juices & smoothies). I have found that I really enjoy sharing my creations with others and believe that I have inspired some to consider healthier food options for themselves. So, I've decided to start this blog in hopes of reaching and inspiring more people. I know I feel wonderful when I eat well and would love for more people to feel wonderful as well. So, welcome to my blog! I hope you find it deliciously inspirational.
Here are some of my recent creations. Enjoy!
Spring BreezeRecipe:
In a juicer, juice 1 cucumber (with skin), 2 green apples, and a handful of cilantro.
This is a super refreshing drink!
Nutty Purple Smoothie
Recipe:
In a blender, blend 1 cup of fresh or frozen blueberries, 1 banana, 2 Tbs. of peanut butter, and 1 cup of milk. Milk may be substituted with soy, coconut or hemp milk. This is a very kid friendly breakfast drink. Super yummy!
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St. Patty's Day Juice
Recipe:
In a juicer, juice 1 large leaf of Kale, 2 green apples and 1 stalk of celery
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Grapefruit Veggie JuiceRecipe:
In a juicer, juice 1 peeled grapefruit, 2 stalks of celery and 2 carrots.
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Spring Blessings Smoothie
Recipe:
In a blender, blend on high speed a bunch of dandelion greens, 5-6 strawberries, 1 banana, 2 tbs. hemp seeds, and 1 cup of coconut milk. Strawberries may be blended separately and added on top of green mixture...swirl for a visual treat. Other types of milk may be substituted for the coconut milk, such as cow milk, soy, almond, hemp, etc.
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If you decide to try out any one of these recipes, be sure to leave me a comment.
I would love to hear from you!
ENJOY!
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